Cultivating Wellness
Give my recipes a try and let me know what you think!
Happy Cooking
Broiled Halibut Over Mediterranean Vegetables + Blistered Tomatoes
This is a great mediterranean dish to make for any night! Simple and versatile, I love how many different vegetables I can throw into this recipe! The halibut being cooked with the tomatoes, onions, and garlic brings a delicious juicy flavor to the fish. Enjoy with a side of roasted asparagus or rosemary roasted potatoes.
Homemade Yellow Curry Paste
The depth of flavor a homemade curry paste brings to any dish compared to a caned curry paste is out of this world! This easy and versatile recipe can be used for multiple dishes, not just curries. What are you waiting for, give my homemade yellow curry paste a try!
Cast Iron Chicken Thighs with Pistachio Pesto
A good pesto can make any protein a standout dish, and it only takes a few extra steps to make these chicken thighs stand out! For extra yum, I use a cast iron because it helps crisp the outside of the chicken while leaving it moist on the inside!
Black Bean Brownies
Looking for a sweet treat that is packed with nutrients? These black bean brownies are the perfect choice. These brownies are packed with protein from the beans and the only sweetener used is dates!
Vegan Avocado Mac and Cheese
Craving mac and cheese but gave up dairy a long time ago? Well, here is the perfect healthy alternative for a dairy free mac and cheese! I even threw in a few greens to make it nutrient rich.
Easy Overnight Oats Two Ways
Looking for an easy, new, and healthy alternative for breakfast? Try my almond butter & jelly or chocolate covered strawberry overnight oats! Plus, this recipe only has one step for a delicious and balanced breakfast.
Saag Paneer (Spinach with Indian Cheese)
Saag Panner has always been a favorite dish of mine when dining at an Indian restaurant. I have have had many different versions of this dish, but my recipe is by far my favorite. Most people are turned off by the thought of cooking Indian food, but read my recipe, try it out, and you will see just how delicious and simple it can be.
Bhindi Masala
This traditional dish you can find in all Indian restaurants. It consist of stir-fried okra with tomatoes, onions, and aromatic spices creating a delicious Indian flavor. Each restaurant has its own techniques in making this dish, and here are mine!
Chocolate Chip Zucchini Bread
I know what you’re thinking, “Zucchini and chocolate, those don’t pair well together.” Just wait, this is a very unique combo that helps you pack nutrients into your day while satisfying you’re sweet cravings. My Chocolate Chip Zucchini Bread is dairy free and refined sugar free!
Cauliflower Mash
Y’all, this cauliflower mash is life changing! If you like good ole southern mash potatoes, you will love this healthy version even more.
Raw VEGAN No Bake "Cheesecake"
For all you chocolate lovers, I have the perfect guilt free decadent dessert for you! This no bake “Cheesecake” is not only packed with nutrients, but also refined sugar free!
Ahi Poke Bowl
Poke Bowls are extremely clean and healthy! The one I’ve created is packed with of omega 3 fats, nutrient rich vegetables and minimal calories and processed carbohydrates! The best thing about it is no poke bowl has to be the same. Look at what I made and make one of your own!
Dairy Free Cornbread
I was never a fan of cornbread until I created this recipe… not anymore! This is the perfect recipe for a decadent cornbread without the guilt. Its dairy free and can also be made vegan if desired!
Crockpot Vegan Sweet Potato & Quinoa Chili
This vegan chili is perfect for a cold evening in front of a toasty fire! This recipe is chili with out the guilt. Packed with nutrients from all the veggies and protein from the quinoa. This dish will keep you full on those long winter nights!
Asian Baked Tofu
This recipe is for all my foodies who Asian flavors! I always aim for simple, yet delicious recipes like this asian baked tofu. I normally serve these babies over a bed of rice with my favorite roasted vegetables and some sliced avocado!
Dairy-Free Bourbon Eggnog
You want to enjoy this iconic holiday drink, but are dairy-free. Well here you go! My dairy-free holiday eggnog recipe is the perfect alternative that will keep the festivities alive! Feel free to adjust the sweetness and alcohol to your preference.
5 Minute Smoothie Bowl
Have a busy day ahead of you? This breakfast bowl will keep you full for HOURS! It is super simple and totally customizable.
Broiled Salmon
When I started making salmon this way I became a pescatarian, no joke! It is my go to protein for most meals. Only five ingredients, but taste like liquid gold!
Vegan Granola
Alternative healthy snack of my choice! This vegan granola is easy to make and totally guilt free. Lightly sweetened with dates to help curve that craving for those sugary cereals.
Start your journey
Ready to start your path towards building a well balanced life?