Cultivating Wellness

Give my recipes a try and let me know what you think!

Happy Cooking

Plant Based, Protein Focused Meal Gabrielle Burt Plant Based, Protein Focused Meal Gabrielle Burt

Buddha Bowl

OH MY GAH was this good. I had few girl friends over for dinner and wanted to make us a healthy buddha bowl! The cool thing about buddha bowls is that you can put anything you want in them! This was my asian spin on a buddha bowl with five spice roasted veggies, basmati rice, tofu + cashew sautée, & the most delicious miso tahini dressing. It all tasted even better the next day!

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Protein Focused Meal Gabrielle Burt Protein Focused Meal Gabrielle Burt

Miso Glazed Black Cod

Talk about melt in your mouth good! Black cod is the best when freshly caught that day. My favorite fish market to go to is Captain Kidds in Redondo Beach. I was lucky enough to show up at the perfect time, they had just received fresh black cod caught two hours before I got there! The miso glaze I marinated the fish in creates the perfect sweet + tangy bite. I love to top the cod off with furikake and micro greens for a bit of color. Try this glaze on any fish p=of your choice, It even goes well on chicken and tofu!

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Protein Focused Meal Gabrielle Burt Protein Focused Meal Gabrielle Burt

Lemongrass Thai Steamed Halibut

This simple Thai dish can be made in your own kitchen! It's versatile in what seasonings you can use. Also feel free to experiment with other types of fish. The halibut being steamed with the Thai flavors gives your whole house a nice aroma and brings a delicious juicy flavor to the fish. Enjoy with a side of sautéed beans and mushrooms! Enjoy!

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Protein Focused Meal Gabrielle Burt Protein Focused Meal Gabrielle Burt

Stir-fried Sesame Eggplant

This recipe is easy to make and perfect for any Asian + Japanese dinner night! This dish is one of my favorite ways to prepare eggplant! I made this dish on sashimi night with my family. I wanted to add a yummy vegetable dish to the spread. If you love a sweet + spicy dish this recipe is perfect for you.

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Protein Focused Meal Gabrielle Burt Protein Focused Meal Gabrielle Burt

Miso Glazed Salmon with Cilantro Crema + Seared Bok Choy

In this recipe I used a simple miso glaze that can be used on any protein, vegetable, or even as a sauce!  The flavor of my delicious cilantro creama pairs perfectly with my decadent miso salmon and sesame ginger bok choy. I like to sear my bok choy on the outside so that it remains crunchy on the inside. Make this dish for any dinner guest and they will not be disappointed. It is easy to make and turns out delicious every time! 

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Protein Focused Meal Gabrielle Burt Protein Focused Meal Gabrielle Burt

Sesame Miso Soba Noodles + Stir Fry Vegetables with Cast Iron Shrimp

This is the perfect recipe for a light and healthy noodle dish that is jam packed in flavor! For all my non-shellfish eaters this recipe is easy to change up the protein while reserving the same flavor concept, or remove the protein at all & keep it plant based! Add different veggies in and don’t be afraid to throw red pepper flakes in for that extra kick! 

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Protein Focused Meal Gabrielle Burt Protein Focused Meal Gabrielle Burt

Ahi Poke Bowl

Poke Bowls are extremely clean and healthy! The one I’ve created is packed with of omega 3 fats, nutrient rich vegetables and minimal calories and processed carbohydrates! The best thing about it is no poke bowl has to be the same. Look at what I made and make one of your own!

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