Cauliflower Mash
Y’all, this cauliflower mash is life changing! If you like good ole southern mash potatoes, you will love this healthy version even more.
INGREDIENTS
Serves 5-6
2 heads cauliflower
1/4 cup olive oil
2 cloves garlic
1 tsp salt and pepper
2 tbsp nutritional yeast
INSTRUCTIONS
Fill large pot half way full with water and begin to boil.
Chop cauliflower into 1 inch pieces and place in boiling water for 10-15 minutes, or until cauliflower is tender.
Strain cauliflower, then pour into your blender and add the rest of the ingredients.
Serve immediately after blending. Optional: add sautéed spinach on top of mash.
Enjoy!
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